Heart Attack Risk Factors

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Heart Attack Risk Factors You Should Know

The latest studies in medicine all point to heart attack risk factors as the primary culprits for the increased number of cases of coronary heart disease (CHD). On the good side, there are a variety of these risk factors that you can control and influence. Conversely, there are those that are beyond your control and you can still be at risk for coronary heart disease even if you get most areas taken care of. However, managing some of the heart attack risk factors does count for a lot and you should definitely do it. After all, fewer risk areas should improve your defense against the onset of CHD and heart attacks.

So what exactly are the heart attack risk factors that doctors and medical researches have discovered? Consider this list of factors that you can influence, and then afterwards the factors that are largely beyond your control.

The risk factors that you can influence include weight and obesity, high blood pressure, cholesterol levels, smoking, stress, bad diet, diabetes, and a general lack of healthy physical activities. A quick look of these heart attack risk factors already tell you that these are predominantly lifestyle-related; hence there are things that you can do to influence them.

In the case of diabetes and obesity, these are called co-morbidities because these are conditions that oftentimes go together. Doctors have long noticed the close correlation between weight, heart attacks, and diabetes. The higher one’s body mass index (which is the ratio of one’s height and weight), the greater is the likelihood that diabetes and CHD are present as health concerns.

High blood pressure or hypertension is not directly a co-morbid condition but it is also closely correlated to weight and CHD. In most cases, high blood pressure stresses the heart beyond its means resulting in heart failure and death.

Heart Attack Risk Factors You Should Know

The latest studies in medicine all point to heart attack risk factors as the primary culprits for the increased number of cases of coronary heart disease (CHD). On the good side, there are a variety of these risk factors that you can control and influence. Conversely, there are those that are beyond your control and you can still be at risk for coronary heart disease even if you get most areas taken care of. However, managing some of the heart attack risk factors does count for a lot and you should definitely do it. After all, fewer risk areas should improve your defense against the onset of CHD and heart attacks.

So what exactly are the heart attack risk factors that doctors and medical researches have discovered? Consider this list of factors that you can influence, and then afterwards the factors that are largely beyond your control.

The risk factors that you can influence include weight and obesity, high blood pressure, cholesterol levels, smoking, stress, bad diet, diabetes, and a general lack of healthy physical activities. A quick look of these heart attack risk factors already tell you that these are predominantly lifestyle-related; hence there are things that you can do to influence them.

In the case of diabetes and obesity, these are called co-morbidities because these are conditions that oftentimes go together. Doctors have long noticed the close correlation between weight, heart attacks, and diabetes. The higher one’s body mass index (which is the ratio of one’s height and weight), the greater is the likelihood that diabetes and CHD are present as health concerns.

High blood pressure or hypertension is not directly a co-morbid condition but it is also closely correlated to weight and CHD. In most cases, high blood pressure stresses the heart beyond its means resulting in heart failure and death.