Diet Afer Bypass Surgery
Diet After Bypass Surgery - An Important Factor
Today, a higher percentage of individuals are suffering from obesity and coronary related diseases. This is due to the current lifestyle practiced. Individuals have poor feeding habits, consume unhealthy diets and rarely exercise. To curb this predicament individuals have the option of going for a gastric bypass surgery. This entails reducing the stomach and small intestine size. The stomach is then bypassed and connected to the small intestine.
The gastric bypass surgery enables individuals to hasten weight loss as the amount of food that they consume is also reduced. Moreover, individuals get satisfied just from eating small amounts of meals. However, the diet after bypass surgery completely changes and for full recovery individuals must adhere to it.
The diet after bypass surgery is aimed at enabling individuals to obtain and maintain a low body mass index. Consuming food that is not recommended will result to expansion of the reduced stomach and if care is not taken it might burst. Therefore, individuals should ensure they consume a diet rich in proteins, minerals and vitamins.
Proteins such as fish, eggs, turkey, chicken, lean meat, pork and cheese will enable the body to rejuvenate new tissues quickly thus ensure the surgery wounds are completely healed. In addition, proteins protect the muscle tissue to enable the body use fat instead. Vitamins like B12 and minerals like iron and calcium are required to hasten the healing process and boost the immune system. Since the diet after bypass surgery contains a small concentration of vitamins and minerals individuals are advised to also consume prescribed multivitamins and mineral supplements.
Furthermore, individuals should ensure they drink a lot of fluids. For instance, they should ensure they drink a glass of water after every meal and at least six cups of low-calorie fluid in a day.
On the other hand, the diet after bypass surgery should contain low amounts of calories, fiber, sugar and fat. This is because they are difficult to digest, rapidly increase body mass and cause nausea, stomach discomfort and diarrhea. Due to their bulkiness the stomach takes a lot of time to empty them as a result reflux action occurs and the food together with stomach acid flows back to the esophagus. This leads to heartburn development. Furthermore, the acid in the compacted stomach is not enough to digest them. Fibers also tend to block the narrow opening between the small intestine and the stomach.
Usually, the diet after bypass surgery unfolds in four stages. The first two days after the operation individuals are supposed to only drink clear liquids such as water, sugar-free juice, clear broth and diet gelatin. For the next one to two weeks individuals should consume liquids with a low percentage of fat together with chewable mineral and vitamin supplements. Later on the diet advances to a puree diet comprising low-fat cheese, fish, pork or scrambled eggs. After eight weeks depending on the progress of recovery individuals can now eat regular meals containing high proteins such as milk and lean meat. They should also be able to drink plenty of fluids in between the meals. Individuals should consume at least three and a maximum of six small meals in a day.
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